Episodes about Mental Health

TDC 129: Handle Conflict with Compassion (ft. Wendi Dunford)

TDC 129: Handle Conflict with Compassion (ft. Wendi Dunford)

The world needs a little more empathy and compassion, especially with the divisiveness we’re experiencing. That’s why Wendi Dunford, a licensed therapist, joins the show today to talk about how we, as parents, can set the right example for our kids by approaching conflict with compassion.

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TDC 113: Stay Strong and Carry On – Stephen Adams’ Story

TDC 113: Stay Strong and Carry On – Stephen Adams’ Story

Alex invites fellow podcaster and father, Stephen Adams, to the show. Stephen has a very interesting story to share involving his son’s chaotic delivery, his wife’s battle with postpartum depression, and how he’s supporting his son to grow into the person he truly is.

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TDC 110: 5 Ways To Combat Seasonal Depression

TDC 110: 5 Ways To Combat Seasonal Depression

Seasonal Depression usually rears its ugly head in the fall and winter seasons! But what does it mean and how can you fight it? Alex shares some ways he’s approaching it and offers some advice on some easy ways parents can implement it into their own day to day activities.

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TDC 108: Limitless – Chris Howe’s Story

TDC 108: Limitless – Chris Howe’s Story

Alex invites an old coworker of his, Chris Howe, to talk about his journey through fatherhood, alcoholism, and climbing the corporate ladder to find himself as an entrepreneur and recovered alcoholic. He shares some of the ways he was able to turn his life around and brings a great perspective of having hope and control over everything going on in your own life.

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TDC 108: Limitless – Chris Howe’s Story

TDC 106 – Behavior Analysis (ft. Daniel Camarillo)

Alex invites a Board Certified Behavior Analyst (BCBA), Daniel Camarillo, to talk about in home child support for children with autism. They talk about what Applied Behavior Analysis (ABA) is, the benefits it can have for families and children with autism, and how the world of Telehealth is affecting in home child support.

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TDC 94: Building Bonds With Your Child – Jamie Brand’s Story (TMS Mashups)

TDC 94: Building Bonds With Your Child – Jamie Brand’s Story (TMS Mashups)

Alex invites Jamie Brand, also known as TMS Mashups, to join the conversation. They discuss the challenges that Jamie faced in building a bond with his son when he was born compared to his daughter and how Jamie works hard to reinforce the love that he has for his son. Jamie also brings the conversation full circle when discussing how he sees a lot of his parenting style influenced by how he was raised by his own father.

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TDC 92: Therapy for New Parents – Eli Weinstein’s Story

TDC 92: Therapy for New Parents – Eli Weinstein’s Story

Alex speaks with therapist and new father, Eli Weinstein, to discuss how important the topic of therapy is for new parents, especially fathers. Eli talks about his experience becoming a father and how he didn’t expect to feel the way he did. He also talks about “de-stygmatizing” therapy for men and what that can do for your relationship with your partner. And finally, Eli shares his really fun experience being on The Kelly Clarkson show.

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TDC 129: Handle Conflict with Compassion (ft. Wendi Dunford)

TDC 82: Raising Teens (ft. Wendi Dunford)

Alex invites Wendi Dunford back to the show. Wendi is a licensed therapist and drops a lot of great knowledge on what is going on in the mind of a teen and how parents can connect with their teens… Something a lot of parents are looking for guidance on!

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TDC 129: Handle Conflict with Compassion (ft. Wendi Dunford)

TDC 69: The Power of Therapy (ft. Wendi Dunford)

Alex invites therapist Wendi Dunford on the show to talk about de-stygmatizing therapy. She provides some wonderful insight into how therapy can be extremely beneficial to your children and family life in general. Wendi also shares some important information on how partners can support their wives through postpartum depression.

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