Alex invites Wendi Dunford back to the show. Wendi is a licensed therapist and drops a lot of great knowledge on what is going on in the mind of a teen and how parents can connect with their teens… Something a lot of parents are looking for guidance on!
Alex invites therapist Wendi Dunford on the show to talk about de-stygmatizing therapy. She provides some wonderful insight into how therapy can be extremely beneficial to your children and family life in general. Wendi also shares some important information on how partners can support their wives through postpartum depression.
Alex reflects on his need to slow down and enjoy the moment and the event that occurred to help him do so. He shares some insight on some ways that you, as a parent, should take time for yourself and realign on priorities every once in a while.
Alex shares how he and Deanna have been dealing with a recent ear infection that Aria has been suffering from. It has resulted in really bad sleep regression and a lot of anxiety around the Albisu household. As someone that is prone to anxiety, Alex has shared some of the ways he’s been coping.
Brian, a fellow podcast enthusiast, joined Alex to talk about how important hard work and setting a great example is for your kids; especially when you have four boys. Brian also shares some personal struggles he’s experienced and how he has overcome them with a tremendous focus on what is important: being a caregiver for his family.